Tuesday, 7 April 2015

The Finish Line!!!

It's in sight!! Today is the last day, day 12! I am thrilled, proud, delighted to say, I made it!! Well, I have half of today still to go, but I'm feeling strong and confidant that I'll make it:)

I made it through Easter weekend, a feat unto itself! [I feel ok with a little bragging after this one]. not even one bite of chocolate, though I was so so friggin tempted to break!! so much chocolate all around me... and desserts... my aunt had pecan maple pie, which normally I could take or leave, but man, my mouth wanted it so badly. But I didn't. nope, not even one bite. I'm seriously impressed with my self-control:) there's that wee bit of bragging I'm allowing myself:)

I've had some delicious meals since I last wrote. I didn't have to work Friday (Good Friday, a holiday), and took the opportunity to make myself a fun breakfast of sweet potato fries and eggs with spinach and garlic - delicious!

For lunch, to keep me fueled for writing a paper for this class I'm taking, I made a quinoa salad and guacamole. For the quinoa salad, I cooked up some beluga lentils (tiny, black, I think a fun combination with quinoa), added tomatoes, lots of cilantro, lemon juice, olive oil, salt and pepper. The guacamole was ripe avocado, tomatoes, lemon juice, a touch of olive oil, and a finely-chopped shallot. I ate it with brown rice cakes.

It was a perfect feast, and filled me up till dinner, which was leftover tilapia and brown rice I had from a couple days before.

Saturday I headed to visit family, and that night I made a chicken stirfry with all kinds of veggs and coconut milk, over brown rice for my sis and parents. Yum. They enjoyed it, and were happy with how full and healthy and content they felt afterward.

Sunday was a tricky day for me. The fam went out for a beautiful Easter brunch at a hotel near by. And let me tell you, they put on an amazing brunch. The first thing displayed as you entered the room was a table laden with about 15 different desserts, cakes, pies, squares, treats. Oh jeez. Here we go. The buffet had everything from shrimp cocktails to eggs benedict, exquisite pastries, salads, bacon, sausage, breads, spreads, cheeses and a huge freshly baked ham. oh my goodness. Thankfully they had tons of veggies, roasted and raw, beautifully baked salmon and lean prime rib, so I did feast on those things. I had one cheat, the second of these 12 days - I ate a shrimp. Shellfish is not allowed in this cleanse. But I made a conscious choice to eat one. and it was so delicious:) Otherwise, I was solid though so so very tempted! But thankful for the delicious variety of options, to be able to eat well and healthily even at a buffet. A little bit of cantaloupe somewhat satisfied my sweets craving. I was so so longing for all that chocolate cake though!!

Sunday night was a feast at my aunt and uncle's - cheeses and spreads and crackers for appetizers, a big ham, scalloped potatoes, pecan pie, and the always-wild-fun family easter egg hunt which ends with everyone gathering piles of chocolate eggs. But there were lots of fun green salads with nuts and seeds, and I made a big quinoa salad, and my mom made a dish of mashed sweet potatoes, and so I feasted on healthy choices. I made my second conscious decision to cheat at this meal, by eating a very small piece of ham. Two cheats, on Day 10, both little bits of protein. I was ok with these decisions, so close to the end. My body is now processing and digesting food quite well and effectively. I didn't bend to the deep cravings for all that chocolate that surrounded me, but I brought a little home, which I will enjoy over the next few weeks, a wee little bit at a time:) I can't wait for the taste and experience of those first few mini-eggs!

Last night I cooked a meatloaf with ground turkey, spinach, onions, garlic, and quinoa, some sweet potato fries, and a big bunch of steamed broccoli with a bit of coconut oil and salt and pepper. That's lunch for today, with a bit of guacamole for snack time I think.

Tonight I will take the very last of the herbal pills and drops that have been my companion through these 12 days. My plan is to enjoy a little chocolate tomorrow, and to have little treats and splurges occasionally, but to try to stay with this type of eating. I feel so good - so clean, so clear. My body feels tight, and like it's working properly. My mood is fairly stable, and I haven't once felt hungry, in these 12 days. I've lost some weight, and have tons of energy. Putting good things in my bod seems to be a good thing, all-round!

I'll write one last hurrah tomorrow, in celebration of the end of my cleanse. See you then.

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